Reiki 101


Reiki 101

Let Go and Let the Energy Flow....

Happy Mind, Happy Body, Happy Soul.

By helping to accelerate the body’s natural ability to heal, Reiki treatments help improve any number of physical and/or psychological conditions including:

  • Broken and/or fractured bones

  • Arthritis & fibromyalgia

  • Grief and loneliness

  • Memory & cognitive deficits

  • Skin conditions such as eczema and psoriasis

  • Side-effects of chemo and radiation therapies

  • Anxiety and depression

  • Post-operative recovery

  • Sleep issues

Reiki is known as a holistic practice that uses high-frequency healing - touch energy which flows from the hands of an attuned practitioner. It works to break through blockages and heal “dis-ease” on all levels: mind, body & soul while restoring physical & emotional well-being. It is non-invasive, entirely safe, and can be combined with other treatment methods.

What is Reiki?

Reiki is a gentle yet powerful form of healing touch that can help to restore balance and harmony to the mind and body. Used throughout the world by people of all creeds and belief systems, and  Reiki is something that can benefit everyone. 

Many describe a Reiki treatment as being profoundly gentle yet extremely powerful, bringing feelings of relaxation, joy, love, creativity, insight, gratitude and kindness.  
It is an energy healing treatment, of healing touch that works holistically; on the whole body, mind and soul with the notion that we can heal our bodies.

Reiki is not a system of religious beliefs, it is simply a relaxing treatment whereas natural healing vibrations are transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient.

Because of its increasing ability to heighten well-being, Reiki is being used more and more in clinical settings, including hospitals and hospice facilities around the world. It is a form of Healing Touch known as an "energy therapy". using gentle hand techniques which helps re-pattern the patient's energy field and accelerate healing of the body, mind, and soul. Healing Touch is based on the belief that human beings are fields of energy that are in constant interaction with others and the environment.

What to Expect?

Holistic medicine is a broad range of practices based on generations of tradition. After a single session, you’ll start to see changes to your body, mind and energy levels. You will complete a confidential client history form that outlines the areas in your body & life that you would like  the session fo focus on. This will also help the practitioner monitor you progress from session to session.

Once you have asked any questions you have, you will lie fully clothed on a therapy table and relax. The practitioner will place their hands above your body over various parts in a sequential method. At the end of the session, you can discuss any questions you may have with the practitioner.

How is Reiki Different From Other Therapies?

Natural Healing

Holistic medicine is a broad range of practices based on generations of tradition. Reiki is holistic in it's approach and works with not only the symptoms an individual experiences, but the root cause of the imbalance as well. After a single session, you’ll start to see changes to your body, mind and energy levels. Contact me to find out more.

Reasons you may want to experience a Reiki session:

  • Balance the mind and body

  • Stress reduction and relaxation

  • Reduce fear and anxiety

  • Strengthen immune system

  • Clear emotional blocks

  • Cleanse the body of toxins

  • Promote your bodies ability to self heal

  • Reduce inflammation

  • Improv focus and clarity

  • Issues with Life

  • Improve sleep

  • Reduces pain in the body 

  • and more...

How does it Feel?

The experience varies from person to person. Most people report a sense of deep relaxation, Reiki encourages the release of emotional and chakra blockages, toxins, anxiety, fear and other negative energy. You may experience warmth, coolness, buzzing or vibrations, among other things. Some people report seeing or feeling an Angelic Presence and report a dream- like state of relaxation and fall asleep during the session. You may feel everything or simply nothing and that is ok. The Reiki is still working. Each person is unique and will have different experiences.

How Do I Know this is Right for Me?

You already Know

People who have a nagging feeling that something their life or body mind is out of balance or they feel like they are struggling within themselves and their environment usually finds Reiki at the perfect moment in their life. The fact that you are reading this, could be a sign that your body mind is ready to heal and experience growth.

Yoga Practice

5 Reiki Principles

Just for Today...

1. I will let go of worry.

2. I will let go of anger.

3. I will find my gratitude.

4. I will do my work honestly.

5. I will be kind to every living thing.

~ Dr. Mikao Usui


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Located in Lisa's Lil Spa Room

2200 W. 49th Suite 103

Sioux Falls, SD 57106

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